Hi, I'm LoFray
Fashionista, fitness enthusiast, and self-improvement devotee. Helping women gain confidence in themselves so they can live a more fruitful life. There is something so beautiful when women are authentically themselves. There was a time when I didn't know myself, I had no confidence. Always chasing, not attracting. After leaving my last relationship, I was determined to find that inner Marilyn Monroe in myself. I now want to help other women discover that part that lies within them. I am a certified personal trainer and have been in the gym consistently since 2017, losing 40 LBS in the first year of working out. I am consistently working on bettering myself and will share what I have and will learn with you. Not only is this a place to acquire my favorite styles and outfits, this will also be a digital form of my personal diary, sharing how I have healed myself physically, mentally, and emotionally.
Outfits That Boost My Confidence
How I Started
Healing myself one day at a time. After going through depression and constantly struggling with anxiety, I knew there had to be a way to heal my heart. I didn’t want to feel this way anymore. There wasn’t a day that I woke up and my depression magically disappeared and my anxiety completely stopped, I persevered each day working on changing my habits and my depression faded till it ceased to exist and I could control my anxiety. I am not on any SSRIs or seeing a therapist anymore, but this is the most alive I’ve felt in a long time. It starts with you, it starts with having a goal. My goal was to get better, to start working on self-improvement so I can feel more fulfilled. I wanted to not feel so heavy, not so numb. Before I started this journey, every day was the same. I was stuck in my own head. I had nothing to look forward to, I didn’t know what to do with myself. I thought, there has to be more to life. I was once happy with my life when I was younger, surely I can feel that way again. I started this self-improvement journey back in December 2023. It’s been a little over a year, and I am at peace again. Don’t get me wrong, I have my moments where I feel down or stressed but I don’t dwell anymore. My goal here is to share the things I’ve gone through and learned, because the things I did helped me grow into this happier and healthier version of me. As cliche as this sounds, if I can do this, so can you.
Contact
I'm always looking for new and exciting opportunities. Let's connect and collab.