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New Habits
Let me reintroduce myself. I embarked on my self-improvement journey back in November-December of 2023. This was a month after I broke up...
Lauren Fraley
Mar 213 min read
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Energy In Myself
Little Italy-San Diego Trip JE 2/16/25 Yesterday was really good. I needed to work on myself all day. I need to strive for better every...
Lauren Fraley
Feb 161 min read
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Does My Appearance Matter?
"Imperfection is beauty , madness is genius and it's better to be absolutely ridiculous than absolutely boring." - Marilyn Monroe Does...
Lauren Fraley
Jan 261 min read
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The Power of Now Intro-Chapter 1.
This is one of the first books I started with that I consistently re-read as it helps me with mindfulness. A constant reminder to stay in...
Lauren Fraley
Jan 263 min read
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"Think Before You Speak. Read Before You Think" -Fran Lebowitz
I was never much of a reader before starting this journey. My ADD wouldn’t allow me to really focus on what I was reading. When I broke...
Lauren Fraley
Jan 262 min read
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It Starts With You
I guess I should start from the beginning, the one step I had to make in order to change my reality. I wrote this back in December of...
Lauren Fraley
Aug 25, 20243 min read
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